In some way, our body is a house where our personality dwells. It can be messy or it can be clean and tidy, and yet what does it matter if the foundation itself is falling apart?
Nowadays there are so many 'fast working solutions' that are only masking what we want to improve. Faking healthy look instead of actually improving the health and helping people to feel better...
Care about yourself for yourself! Listen to your body and your mind. When you are concentrated on getting better for real - the rest will come. Improve, evolve, develop and go forward till you are truly satisfied with who and where you are, with what you are capable. Proceed till the picture of tomorrow makes you happy, energetic and curious to make a step into the next day.
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